Feb 09 2009

Healthy, Quick and Easy Recipes: Brown Rice Breakfast

Published by at 8:46 pm under Low Gi

Diet.com Celebrity Natural Foods Chef teaches you how to make healthy quick and easy breakfasts. Perfect for any diet. A favorite on The Apprentice, Bethenny Frankel made this dish every day while appearing on Martha Stewart’s Apprentice for herself and her cast mates.

Duration : 0:2:53

25 responses so far

25 Responses to “Healthy, Quick and Easy Recipes: Brown Rice Breakfast”

  1. Precious3n7on 09 Feb 2009 at 8:46 pm

    Darn i wish i was …
    Darn i wish i was that slim hahaha

  2. KARINinLaLaLandon 09 Feb 2009 at 8:46 pm

    i’d rather use …
    i’d rather use oatmeal, same amount of calories as the rice 🙂 and protein and fiber too, who agrees? oatmeal or rice for breakfast?

  3. bennra26008on 09 Feb 2009 at 8:46 pm

    was the rice …
    was the rice cooked ? then you fold in the rest right? thxs

  4. tony550on 09 Feb 2009 at 8:46 pm

    Paris Hilton like …
    Paris Hilton like it crunchy.

  5. trustbaby7on 09 Feb 2009 at 8:46 pm

    I was responding …
    I was responding the poster who said carbs make you fat and explaining why whole carbs don’t, provided they contain minimal vegetable fat. It takes up to 4 hours to digest any vegetable, fruit or grain compared to animal products which can take anywhere from 4 hours to a day to digest or even longer. Comparitively speaking whole carbs break down quickly but are digested slowly and evenly during that time. Why don’t YOU learn some manners and ask questions before you so readily insult someone.

  6. Kmill217on 09 Feb 2009 at 8:46 pm

    lol your body …
    lol your body breaks down whole grains quicker? One should probably educate themselves before posting. The reason why whole grains and complex sugars are good for us is because it takes longer for our bodies to digest them. It doesn’t create an insulin spike thus shuttling fat into our cells. seriously…its no wonder america is fat. They can’t freakin pick up a text book and read….

  7. trustbaby7on 09 Feb 2009 at 8:46 pm

    It depends on what …
    It depends on what kind of starch. Whole grains and whole sweeteners like maple syrup and agave used in moderation don’t pile on the pounds. Your body breaks whole grains more easily and more quickly.

  8. lilbeatchon 09 Feb 2009 at 8:46 pm


    eeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeew!

  9. AntronFiveon 09 Feb 2009 at 8:46 pm

    I can’t believe she …
    I can’t believe she didn’t mention anything about the brown rice being pre-cooked. From this video, one would ume the rice is going into the recipe raw. A crunchy breakfast
    indeed.

  10. Kmill217on 09 Feb 2009 at 8:46 pm

    umm carbs and sugar …
    umm carbs and sugar sugar and sugar….yeah- no wonder the USA is fat- its called proteinz

  11. jimmy202500on 09 Feb 2009 at 8:46 pm

    why can’t anyone …
    why can’t anyone watch a video with a good looking girl without yelling “TITTIES!!!!” and corny pick up lines. Really we get it, you like tits now please shut up about it.

  12. shobeon 09 Feb 2009 at 8:46 pm

    Very unprofessional …
    Very unprofessional. How can you expect us to pay attention when she’s wearing a bright tight tank top showing the hot body. Very nice rack.. I mean Rice.

  13. jzero4813on 09 Feb 2009 at 8:46 pm

    Brown rice is about …
    Brown rice is about 8% protein, almonds are rich in protein, soy milk is typically about a fifth to a quarter protein – all are well rounded in terms of amino-acid content as well. Obviously it’s not going to work if you’re burning 10,000 calories in a day and are going to be very active, but for a typical adult this is quite sufficient.

  14. jbadynaon 09 Feb 2009 at 8:46 pm

    That was the best …
    That was the best video about big boobs in an orange tank top I’ve ever seen.

  15. jayr545on 09 Feb 2009 at 8:46 pm

    Plz to my house …
    Plz to my house & cook my hot dog.

  16. visla84on 09 Feb 2009 at 8:46 pm

    TITTIES!!!!!!!!!
    TITTIES!!!!!!!!!

  17. trustbaby7on 09 Feb 2009 at 8:46 pm

    She’s a bit too …
    She’s a bit too thin but it looks good for brown rice.

  18. robertdcardonaon 09 Feb 2009 at 8:46 pm

    forget the food i …
    forget the food i would rather have the milk from her boobs

  19. superphuqon 09 Feb 2009 at 8:46 pm

    ditto =]
    ditto =]

  20. CourtneyAllenDoesLAon 09 Feb 2009 at 8:46 pm

    How long does it …
    How long does it take to cook that brown rice? You said something about it took like 2 minutes…white rice takes longer than that..are you eating pretty much uncooked?

  21. billjkahnon 09 Feb 2009 at 8:46 pm

    it takes a good …
    it takes a good while just to cook up the brown rice, why didn’t she mention that? Yoga?? Another New Age junkie..

  22. XBoSnIaNxXon 09 Feb 2009 at 8:46 pm

    that women is very …
    that women is very able..

  23. BringOnTheBaconon 09 Feb 2009 at 8:46 pm

    I just like looking …
    I just like looking at those nice implants!

  24. carsiottoon 09 Feb 2009 at 8:46 pm

    i agree….where …
    i agree….where the is the protein?? Brown rice is great, but ya need the protein to hold you off. geez….

  25. presentimenton 09 Feb 2009 at 8:46 pm

    how long it takes …
    how long it takes to cook the brown rice??

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