Jan 12 2009
Raw Food Recipe Episode 4-Jenna’s Healthy Kitchen-Trail Mix
Raw food recipe. It’s not always easy to make healthy choices when you’re traveling or just busy around town. A fun trail mix is a great option to satisfy your hunger when you can’t get something fresh to eat. And it’s perfect for children, too. You can pack a bag in their lunch box, or just keep it handy when you’re between meals. See this video demo of a quick, easy and delicious trail mix. Happy trails!
Duration : 0:4:31
Yum
Yum
why does everything …
why does everything she says have an upwards inflection at the end
lol shes like …
lol shes like martha stewart
The wooden pot and …
The wooden pot and claws are adorable… omg.
Too cute! I would just use my hands of course. Adds more love! Great food travel tip.
That’s true, but …
That’s true, but non soaked/sprouted nuts & seeds are much more difficult to digest. I think it’s best to present this trail mix in its optimal form, esp for raw newbies.
Thank you for your …
Thank you for your kind words : ) Almonds are lowfat, as far as nuts go. It’s certainly better to soak them, but they won’t last long in a trail mix once they’re soaked, unless you dehydrate them afterward.
Jenna
Saw Jenna live at …
Saw Jenna live at the 2007 Vibrant Living Expo in Fort Bragg where we screened her documentary. She’s beautiful in person, w/ a fantastic figure. The trail mix looks great, but since when are almonds “lowfat”? And no indication whether the nuts have been soaked, which is important.Raw cacao contains concentrated caffeine and is very stimulating, as addicting as coffee (which raw foodists avoid). There is a lot of controversy on the internet about the benefits and hazards of raw cacao.
good, thanks but I …
good, thanks but I find raisins too sweet, also try the natural or organic type since you do not want pestice/ chemicals. roasted nuts are better also for easy digestion.
Not true. Nuts …
Not true. Nuts contain healthy fats. What you want to avoid to lose weight is refined carbohydrates such as white sugar, white rice, white bread, and high-fructose corn syrup (can be identified as “glucose-fructose” on packaging labels).
Video PROTEIN MYTH, …
Video PROTEIN MYTH, by raw vegan athlete, tim van orden
nuts a seeds….
…
nuts a seeds….
wow
I’ve heard that …
I’ve heard that nuts are not good for weight loss purpose because it has too much fat, is that true?
Try it. It’s …
Try it. It’s delicious : )
I liked it, but …
I liked it, but doesn’t it look like squirrel food?
That’s the beauty …
That’s the beauty of raw food. It can be so simple!
Jenna
Looks great. Thank …
Looks great. Thank you.
Great recipe thanks!
Great recipe thanks!