Cashew nut nutrition facts Delicately sweet yet crunchy and delicious cashew nut is packed with antioxidants, energy, minerals and vitamins with many of the usual letters. Cashew is one of the popular ingredients in sweet as well savoury dishes worldwide as well as just a handy snack. otanically, cashew is an average size tropical evergreen […]

Gluten Free, Vegetarian, animal fat free, low GI, low fat recipe presentation from www.healtheducatortv.com . It is a wonderful cake made in minites. Impress your friends and family with this healthy cake. Advice: You can download it as a slide presentation for free from www.healtheducatortv.com , print it out and use as a manual while […]

and gluten free diet? Or some recipes that you have used would be appreciated too. Thanks in advance. Potatoes, brown rice, corn and legumes (peas, beans, lentils) are good bases for building a low gi meal. So you could do a one-pot rice meal (the sort of thing which is traditional in cultures across the […]

Another Recipe from the Bachlor Chef Duration : 0:3:25

Bolognese sauce cooking at home. Duration : 0:4:27

Download the full video podcast version from www.pod3.tv. In this video podcast, Ben Wilson, Sweden’s national rugby coach and nutritionist consultant uses the principles of “Metabolic Typing” to guide us through what to eat, how much to eat, and what not to eat, for a healthy diet for life.

http://www.WeightLoss-Guaranteed.com I started ona weight loss program, Reset, from Usana Health, and had to curb my carbohydrate cravings, introduced low GI diet products, nutrition and a fitness training program in week 1. Now I am feeling so good with actually resting my carbohydrate cravings. Yes I did indulged on the 6 and 7th day with […]

Be My Friend – http://www.myspace.com/psychtruth Part 2 of dealing with sugar addictions. Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition Glycemic Index Link http://www.mendosa.com/gilists.htm You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. […]

Bar,Classic Fruit Muesli 6/270 Gram From Carman’S Lightly toasted with honey, gourmet nuts and dried fruit. Wheat Free, Low GI The Classic Fruit recipe is the same base as the Original Recipe, but with the addition of a traditional fruit blend including sultanas, raisins and diced apricots for people who like fruit in their muesli. […]