Another Recipe from the Bachlor Chef Duration : 0:3:25

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Bolognese sauce cooking at home. Duration : 0:4:27

http://www.nwhealthychocolate.com. A recipe in the news using Xocai healthy chocolate. Xocai Healthy Chocolate is the healthiest chocolate available today. It is diabetic friendly, gluten free, vegetarian and vegan and doesn’t contain any bad fats, fillers and waxes. Most importantly though is that it tastes great! Do you need to lose weight, lower cholesterol, lower blood […]

http://diet.com/recipe Get some great ideas on how to make a healthy brunch this Mother’s Day. Enjoy delicious protein and fiber filled oatmeal pancakes with Dara Zall Kelly, perinatal fitness expert and mom. http://diet.com/dietblogs/read_blog.php?title=Mother%27s+Day+Brunch+Ideas%21+You+Can+Eat+Pancakes&blid=8751 Duration : 0:4:17

I will be embarking with a high protein and low carb diet for the next 12 weeks challenge Duration : 0:7:4

iPhone app, iPod Touch app. A look up Tool for people on a Low Glycemic Index Diet. Available now at the iTunes App Store. http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?id=298934896&mt=8 Duration : 0:1:22